Ajna Smoothie Recipe Card

Do you ever struggle for healthy food recipes for your little ones?   Following on from last week’s article by Estelle regarding the 200-calorie limit on packed lunch snacks we are happy to share with you the first of many of our YogaBears Healthy Mind Body & Soul foods.   Estelle will be sharing with […]

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Social Media

In a world full of media and technology, influencing children to connect to themselves, so they can make their own unbiased decisions, is now more important than ever. Recent evidence raises concerns about the impact of social media on society today: increased aggression, sexual behaviour, substance use, disordered eating, and academic difficulties. Are children so […]

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Yoga and mindfulness – the greatest gifts you can give your child at Christmas

At Yogabears™ we know the greatest gift a child can have is presence, in an ever-increasing stressful world for children imagine they could just always be in the magical world of the now, where every moment counted, and it was not about counting the presents under the tree.   Sometimes I wonder are we setting […]

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10 Life Benefits of Kids Yoga

Yoga, the 5,000-year-old art of fusing the body and mind, is not just transforming adults today. Because of its amazing benefits, yoga for children is all the rage and is spreading rapidly around the world. At YogaBears™ we have taught yoga to  hundreds of children and witnessed how this ancient holistic practice continuously supports children […]

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Yoga Bears

YogaBears™ is coming to Spain! Calling all Expats looking for an amazing opportunity!

YogaBears™ is fast becoming the largest Children’s Yoga Family in the UK and now it is time for us to spread our wings and spread the YogaBears magic in the beautiful country of Spain! YogaBears™ started in Liverpool and now has over 25 teachers, teaching YogaBears™ in schools, afterschool clubs, weekly classes, holiday clubs, charities […]

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Join one of the fastest growing Movement in Children’s Yoga!

Are you looking for a fulfilling change of career? Do you enjoy working with Children and making a difference in their lives? Would flexible hours and managing your own time be beneficial to your family? To be part of a movement promoting Children’s wellness & healthy development? If so, then at YogaBears™ we have the […]

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Family yoga image and kids laughing at the pose

The emotional side of yoga

We’re all aware of the physical benefits of yoga. Increased flexibility and strength, improved circulation, posture and alignment… but did you know that yoga, in both children and adults, is equally as beneficial to our mental and emotional health? Spread the Love The phrase ‘spread love’ is one that we’re all familiar with, especially more […]

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