YogaBears Teacher Training, London

    Are you ready to help change the world? At YogaBears our mantra is Yoga for All and how we live our mantra is by engaging and training child passionate individuals across the globe.   YogaBears Teaching Training is much more than just Yoga its the magical combination of both the physical & mental […]

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Yoga and mindfulness – the greatest gifts you can give your child at Christmas

At Yogabears™ we know the greatest gift a child can have is presence, in an ever-increasing stressful world for children imagine they could just always be in the magical world of the now, where every moment counted, and it was not about counting the presents under the tree.   Sometimes I wonder are we setting […]

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Family yoga image and kids laughing at the pose

The emotional side of yoga

We’re all aware of the physical benefits of yoga. Increased flexibility and strength, improved circulation, posture and alignment… but did you know that yoga, in both children and adults, is equally as beneficial to our mental and emotional health? Spread the Love The phrase ‘spread love’ is one that we’re all familiar with, especially more […]

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